Swisse Ultiboost Mega B + is a premium quality formula containing vitamins, minerals and antioxidants, to help support the body during times of stress, assist energy production and help reduce fatigue.Support During Stress:The body may have an increased need for B group vitamins during periods of nervous tension and stress. Vitamins B5 and B6 are important for the adrenals. Healthy adrenal function helps support the body’s response to stress. Vitamin C is important for the synthesis of hormones involved in stress response.Energy Production:Contains high potency B group vitamins to support energy production, important during times of strenuous activity. B group vitamins, folic acid, vitamin C and magnesium contribute to a reduction in tiredness and fatigue.Mental Performance:Vitamin B5 helps support healthy mental performance.Swisse Ultiboost Mega B + is formulated based on scientific evidence with nutrients beneficial for an active and busy lifestyle.EACH TABLET CONTAINS:VITAMIN B1 (thiamine nitrate) 150 mgVITAMIN B2 (riboflavin) 20 mgNICOTINAMIDE200 mgVITAMIN B5 (pantothenic acid from calcium pantothenate 150 mg) 137.4 mgVITAMIN B6 (pyridoxine from pyridoxine hydrochloride 50 mg) 41.1 mgVITAMIN B12 (cyanocobalamin) 60 mcgFOLIC ACID400 mcgBIOTIN 40 mcgCHOLINE BITARTRATE 25 mgINOSITOL 25 mgVITAMIN C (ascorbic acid from calcium ascorbate 145 mg) 119.8 mgVITAMIN E (as d-alpha tocopheryl acid succinate 82.6 mg) 100 IUCALCIUM (from calcium hydrogen phosphate 258.2 mg) 60 mgMAGNESIUM(from magnesium oxide-heavy 49.7 mg) 30 mgZINC (from zinc amino acid chelate 27.5 mg) 5.5 mgPOTASSIUM (from potassium phosphate-dibasic 60.1 mg) 27 mgLEMON BALM (Melissa officinalis) extract equiv. dry leaf 500 mgNo added lactose, gluten, yeast, egg or artificial flavours.ADULT DOSAGE:One tablet daily, during or immediately after a meal, or as directed by a healthcare professional.STORAGE:Store below 25 degrees Celsius. Do not use if cap seal is broken.WARNINGS:If symptoms persist consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet.